Posts

Showing posts from April, 2015

Pancakes with a Protein Boost

I've been trying to go through my home office and weed out books I no longer want.  I've also been going through old magazines.  I have a terrible time throwing out magazines without looking through them one more time.  Sometimes my reviews pay off.  I found this recipe in an old copy of Healthy Cooking.  It suggested taking a pancake mix and making some healthy additions.  I thought it produced a lighter, more tender pancake than most whole grain mixes without these additions. I use Lonesome Stone Pancake Mix which is a blend of whole wheat and rye flours.  I highly recommend trying their products.  They use locally grown grains in their mixes.  Their products are available at a number of stores in Madison.  Check out their website:  http://www.lonesomestonemilling.com/index.html . 2 eggs  (these coudn't be any more local; they are from my daughter and her husband's back yard chickens) 2 tablespoons plain yogurt (I recommend Sugar River Dairy yogurt, another great