Fruit Salad wth Honey-Yogurt Sauce

I was asked to bring a fruit salad to a friend's when we went for supper one evening.  I found this recipe and thought it was delicious.  Obviously its very adaptable to the fruit you like or have available. 

1 cup vanilla low fat yogurt (I used our favorite Sugar River Dairy)*
1 tablespoon honey
1 1/2 teaspoons grated lime rind (adds a lot to the sauce)
3 cups cubed fresh pineapple (I guess the pineapple chunks canned in juice would work OK as well)
1 1/2 cups apples, peeled and cut into chunks
1 cup orange sections
1 cup kiwi, peeled and roughly chopped
1 cup strawberries, halved
1/3 cup flaked sweetened coconut
1 medium banana, sliced
1/4 cup slivered toasted almonds

Combine yogurt, honey and lime.

Combine pineapple, apples, oranges, kiwi, strawberries and coconut in a large bowl.  Just before serving, stir in banana.  Top with yogurt sauce and sprinkle with almonds. 

Some choopped mint would also be a nice addition, but I was making this in the winter and didn't have any mint available.

* Sugar River Dairy brand is a local brand produced in Wisconsin and only available locally.  According to the owners they don't want to get any larger in order to cover a wider area of distribution.

Comments

Popular posts from this blog

Fresh Amaranth (Red Spinach)

Celery Root, Cracked Wheat, and Every-Fall-Vegetable-You-Can-Find-Chowder

Roasted Beets & Carrots with Couscous and Citrus Dressing