Blueberry, Mango, Quinoa Salad
This is a very simple salad that is worth making. Arthur said this one has to go on your blog. "It would convince someone who thought they didn't like quinoa to reconsider it." I didn't make the dressing because I didn't have any fresh basil. Next time I'm going to try the salad with the lemon basil dressing. I used some of Annie's Raspberry Vinaigrette as a substitute.
First cook the quinoa:
1 cup quinoa (rinse thoroughly if the package does not say it has been prerinsed)
2 cups water
1/2 teaspoon salt
Place the ingredients in a saucepan and bring to a boil. Reduce heat and simmer covered for about 15 minutes or until the quinoa is cooked. Remove the lid and fluff the quinoa with a fork. Let it cool it to room temperature.
Fruits and Vegetables:
1 cup fresh blueberries
1 cup cubed ripe mango
1 cup diced cucumbers
2 tablespoons dried cranberries
1/4 cups pecans (optional)
Add desired dressing to the quinoa, next add the fruits, cucumbers and nuts if using. Add additional dressing if needed.
Lemon Basil Dressing:
3 tablespoons sunflower oil
1/4 cup lemon juice
1/2-1 teaspoon lemon zest
salt to taste
10 basil leaves, chopped
Whisk together all the dressing ingredients, except for the basil. Add to the dressing when ready to serve the salad.
First cook the quinoa:
1 cup quinoa (rinse thoroughly if the package does not say it has been prerinsed)
2 cups water
1/2 teaspoon salt
Place the ingredients in a saucepan and bring to a boil. Reduce heat and simmer covered for about 15 minutes or until the quinoa is cooked. Remove the lid and fluff the quinoa with a fork. Let it cool it to room temperature.
Fruits and Vegetables:
1 cup fresh blueberries
1 cup cubed ripe mango
1 cup diced cucumbers
2 tablespoons dried cranberries
1/4 cups pecans (optional)
Add desired dressing to the quinoa, next add the fruits, cucumbers and nuts if using. Add additional dressing if needed.
Lemon Basil Dressing:
3 tablespoons sunflower oil
1/4 cup lemon juice
1/2-1 teaspoon lemon zest
salt to taste
10 basil leaves, chopped
Whisk together all the dressing ingredients, except for the basil. Add to the dressing when ready to serve the salad.
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