Zucchini Quinoa Burgers

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This recipe was adapted from recipe I found on the Trader Joe's website.  It was an entry for a contest on using quinoa.  I think the recipe author was one of the winners.  I like the recipe for a few reasons.  It's high in protein because of the ingredients like quinoa, cottage cheese, eggs, etc.  It provides another good use for zucchini which we all like to have at this time of the year.  And yet another couple of reasons, the patties are easy to make and tasty to eat.

2 cups cooked quinoa *
1/2 cup shredded mozzarella (I actually used Tuscan Dream from Edelweiss Creamery, a local artisan cheesemaker)
1 cup cottage cheese (low fat is fine)
1 cup packed shredded zucchini
3 eggs, beaten
3 tablespoons whole wheat flour
2 green onions, chopped
1 cup Panko bread crumbs (preferably whole wheat)
1 teaspoon cumin
2-3 cloves of chopped garlic
Salt & pepper to taste
Olive oil for frying the patties

Combine all the ingredients except the olive oil.  Mixture will be sticky.  You can either form the mixture into patties or just use a 1/4 cup measure and put in hot frying pan with the olive oil.  Cook for about 4 minutes on each side or until golden brown. 

They were a popular supper at my house, along with some salad.

*  Note:  to get 2 cups of quinoa you need about 3/4 cup of dry quinoa.  Follow the directions on the box.  Be sure to rinse the grain before cooking.  I cooked mine in some broth I had in the frig with a bit of salt added.  It cooks very quickly--about 15 minutes and then 5 minutes resting time to fluff up.

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